Services

How does ONLINE personal training work?

My ONLINE Fitness & Nutrition services are cutting edge,

at a fraction of the price you'd pay for a traditional personal trainer. Watch the overview in this two-minute video: 

 

 

It's NOT about what size you are or how you look, it's about getting healthier than you are right now!

I can help you accomplish your goals comfortably and successfully. Whether you have access to a gym or wish to stay in the comfort of your home, I can help you start living a healthier lifestyle!

You will receive an INDIVIDUALIZED program specific to your goals.

Your program covers both fitness and nutrition!

ALL Levels of Fitness will benefit from this program and will be specific to each individual!

You will receive a Personal Nutrition Plan with easy to follow recipes. Special dietary needs included.

EXTENSIVE FEATURES

Workout Schedules/Sessions with Interactive Real-Time Exercise Tracking and Videos

 

Custom Diet Plans Based on Your Individual Goals - Calorie and/or

Macronutrient Based Menus, Recipes, Photos & Grocery Lists

 

 I've made it really easy for you to request an appointment with me.

Click on the PayPal photo below to be redirected to my registration page and learn more details!